Stress and Burnout Assessments

 

Take the Holmes-Rahe Stress Inventory (Social Readjustment Rating Scale) and assess your risk of a stress- induced health breakdown in the next two years. Contact Dr. Peg for help interpreting your scores and to develop a plan to increase your stress resilience.

https://www.stress.org/holmes-rahe-stress-inventory/


Take the Professional Quality of Life (ProQOL) scale to measure the negative and positive effects of helping others who experience suffering and trauma. Contact Dr. Peg for help interpreting your scores and to develop a plan to improve your professional quality of life.

https://proqol.org/uploads/ProQOL_5_English_Self-Score.pdf


Contact Dr. Peg to schedule a Work Retreat for your team, and learn more about increasing stress resilience, preventing burnout, and improving professional quality of life.

 

©2020 Peggy Mitchell Clarke